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Meet Linia
Internationally renowned nutrition expert
With PhD in Public health and over 100 published articles on diet and health, Linia has a strong grounding in nutrition science. Yet she combines this with with her passion of translating science into easy-to-digest and practical advice which is why she is also often seen as a nutrition expert in the media.
She is a British Dietetic Association Spokesperson and is regularly seen appearing on national TV and being quoted in the press.
She is particularly passionate about women’s health and spends her clinical time working with women (athletes, non-athletes and everything in between).
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Work With Me
I am committed to helping people get the most out of their body by understanding the impact their diet has on their health.
1:1 Consultation
Women’s Health (PMS, menopause, Polycystic Ovary Syndrome), Digestive Health & Gut Issues, Sports Nutrition, and more
Food for Menopause
Every woman goes through perimenopause and the menopause, but her experience of the journey will be unique to her. In this book, Linia wanted to create a toolkit for women in their late 30’s and beyond to help them understand what is going on.
Consultancy
Linia’s strong science background and vast knowledge mean she is able to respond quickly to breaking news stories providing accurate background information and context. Her strength lies in being able to translate complex scientific information into simple and clear messages. Linia believes in keeping things simple, practical, easy and effective.
Offerings From Linia
- Linia Patel
- 60min
Navigating Menopause Masterclass
An ever-increasing waistline. Brain fog and mood swings. Hot flushes and night sweats. Zero energy yet not able to stay asleep. These are just a few of the symptoms that can occur during the (peri)-menopause. Symptoms can last several years and for many can be truly debilitating even if it is a natural process. Whilst 100% of women born female…