Menu
.svg){kind=logo}
Meet Jaclyn
Mother, mentor and breathwork coach.
A Mama of two, dedicated Motherhood & Parent Coach and Breathwork Instructor.
My passion lies in connecting and guiding them through the transformative journey of motherhood.
I’m a catalyst for change, ready to support you on the path to self-discovery, providing spaces where women can reconnect with themselves, their bodies and their children. I offer services encompassing 1:1 coaching, online parenting courses, group programs, breathwork events, community workshops, Circle of Security programs and more.
02
Work With Me
I’m here to guide you, support you and teach you the unlearning and relearning process that has transformed my own motherhood experience for the better.
Are you ready to step into the most empowered version of you? To leave behind the doubt, fear and questioning?
1:1 Coaching
1:1 Coaching sessions are helpful for parents feeling stuck and want personalised support to work through a specific or difficult season of motherhood.
Online Courses
12 week Transformational Parenting course merges 1:1 coaching support with access to self-paced learning opportunities so you can learn to move away from old patterns, punishments, threats and bribes to create a more positive family environment.
Breathwork For Women
From personised 1:1 breathwork sessions to group breathwork events, we support women online and off to discover the power of their breath to heal, release and reconnect.
Events & Workshops
In-person events and workshops are your path to connection, community & confidence for modern motherhood.
Offerings From Jaclyn
- Jac
- 10min
Motherhood Breathwork Reset
Join Jaclyn Carlson, parent coach and breathwork instructor, as she reveals how breathwork can be a powerful secret weapon in motherhood. In this session, we’ll explore the common patterns that lead women to suppress their emotions, discuss how to break these cycles, and learn how to build greater resilience for those challenging days. Together, we’ll dive deep into the transformative…
- Jac
- 10min
Breathwork Reset For Mothers
Experience a soothing 15-minute guided breathwork meditation designed specifically for mothers. This daily practice integrates various breathwork techniques, gently building on the next and encouraging a gentle release of tension. It's perfect for resetting on challenging days, shifting big emotions, and bringing you back to a place of self-compassion and calm. Use this meditation as a quick escape in your…