Menu
.svg){kind=logo}
Category Name
It Is A Long Established Fact That A Reader Will Be Distracted By The Readable Content Of A Page When Looking At Its Layout.
Explore Classes
This vinyasa practice is about embracing new beginnings and supporting you in keeping an open mind ...
A targeted yin practice to re-open the front body. We will begin with heart and shoulder ...
The last practice of Amy's 7 part chakra series. Nothing says healing quite like yin! A ...
The sixth practice of Amy's 7 part chakra series. A guided seated meditation to stimulate the ...
The fifth practice of Amy's 7 part chakra series. A flow practice starting with a brief ...
A 40 minutes practice for when you feel overwhelmed by life and thoughts. Let's narrow some ...
We'll use some gentle movement to release any tension and settle into a guided meditation. Take ...
A Pilates session with a harmonious blend of simplicity and efficacy. A 30-minute class designed to ...
This 15, lets be honest, 20 minute practise, packs a punch! Diving into core and shoulder ...
