Menu
.svg){kind=logo}
Category Name
It Is A Long Established Fact That A Reader Will Be Distracted By The Readable Content Of A Page When Looking At Its Layout.
Explore Classes
Discover the healing power of deep rest with Eliza Giles in this Yoga Nidra practice designed ...
A quickie but a goodie! A morning flow practice to awaken the body, breath and calm ...
Experience a revitalizing Yoga Nidra session with Eliza Giles focused on amplifying your radiant body. This ...
Join Eliza Giles in this transformative Yoga Nidra practice designed to cultivate body love and appreciation. ...
40 min | Juice Those Joints A juicer extracts all the goodness from the ingredients, let’s ...
Open up the areas that attach to and support the spine, paired with intentional breath and ...
In this nurturing Yoga Nidra session, Eliza Giles guides practitioners through a practice designed to balance ...
This class is focusing on upper body strength. Often left aside to favour lower body workouts, ...
Join me for a brief yet powerful 12-minute Yoga Nidra session designed to reset and recalibrate ...
