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Explore Classes
20 min | Get those Glutes - Working with muscle overload and repetition through the Lower ...
25 min | Fun DMC and repeat - Let the strength and health of your body ...
20 min | Holler at your hips and hammies - Think of this sequence as a ...
25 min | No need for another Espresso - Mid Morning slump got you reaching for ...
30 min | Some Like It Hot - Let’s chase that hit of heat with repetitive ...
43 min | Fierce foundations Flow - Harnessing a down and out flow of energy (Apana ...
50 min | Deep Seat Of Ease - A slow and steady release through all sides ...
12 min | Meditation on Breath - Take time to tune in with this invitation into ...
22 min | Savour The Side Body Sweep Yin - A stand alone quick shot of ...
