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40min | NB: Frankie makes quite a few cameos in this class... sorry. A Yin practise ...
30 min | In this class we tie pranayama to Yin poses to soothe our nervous ...
25 min | A Workshop/Drills style practise to assist you in getting upside down. Training for ...
60 min | Stretching and stimulating the side body, this one hour Vinyasa class will warm ...
25 min | Shoulder Rinse Rinse out those shoulders and wring out the stress stored there. ...
Long day? Trouble letting go of the day before bed? Take 15 minutes to settle your ...
20 min | Only got 20 minutes? I got you. Some days you want to slow ...
40 min | Want to get Lost in the language of Asana? I got you. Surya ...
45 min | Let's Twist Again Rinse out your centre seam. The trunk of the body ...
