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45 min | Yang To Yin Not sure what you feel like? Can’t commit? Practise ...
45 min | A forty minute practise including five minute pranayama, packed full of all the ...
60 min | A heart led sequence asking that you step into the uncertainty of binds ...
25 min | A mandala to the moon. Conjuring cooling, relaxing and creative qualities, a perfect ...
20 min | Antidote For The Midday Slump Filter the stagnant and stale energy out of ...
30 min | Sun salutations A, B and C. This practise evokes a moving meditation that ...
60 min | Let this delicious Yin practise transition you from fear into love. Great to ...
