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Yin / Restorative
A gentle practice exploring the subtle body through the energetic systems and fascial tissue. Dive into depths through longer, passive holds supported by props. We seek stillness and a state of surrender.
Explore Classes
Yin For Mamas
This is a restorative practice to give the mamas a…
Open Your Heart and Shoulders Yin
A targeted yin practice to re-open the front body. We…
Roadmap For Healing Yin
The last practice of Amy's 7 part chakra series. Nothing…
Yin For Immunity
This is a yin class for immunity. The perfect class…
Yin For Everybody
This is a short and sweet yin class for everybody…
Restorative for Calm & Ease
It doesn't take long to really change your state or…
Restorative for Bedtime
Please only do this class if you want to have…
Heart Love
Finding space to breathe, unravel the chest's tightness, and melt…
Ground Down
Ground down in to the present moment with these passive…
Allowing Support To Open
25 min | Allowing Support To Open It's easy to…
Savour The Side Body Sweep Yin
22 min | Savour The Side Body Sweep Yin -…
Let it Flow (Prana) & Let Go
20 min | Let it Flow (Prana) & Let Go…
Shoulder Rinse
25 min | Shoulder Rinse Rinse out those shoulders and…
Settle Petal
Long day? Trouble letting go of the day before bed?…
A Wall Of Yin
45 min | Support your physical being into a place…
Support Yourself
40 min | Support Yourself Uncovering a deep passive stretch…
From Anxiety To Acceptance
60 min | Let this delicious Yin practise transition you…
