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Reconnecting to desire Masterclass with Ruby Josif
Reconnecting To Desire Masterclass
When was the last time you felt the pleasurable pulse of your sexual desire? In this ...
Masterclasses
Ruby Josif
60min
Amy Baxter's online yoga class Jalandhara Bandha.
Exploring Jalandhara Bandha
The third practice of Amy's four-part Bandha series. Jalandhara bandha is the upper spinal column lock, ...
HathaSlow Flow
Amy Baxter
30min40min
Amy Baxter's online yoga class Maha Bandha.
Maha Bandha Breathe & Flow
The fourth and final practice of Amy's four-part Bandha series. Maha Bandha is the work of ...
Slow Flow
Amy Baxter
30min
Amy Baxter's online yoga class Mula Bandha.
Exploring Mula Bandha
The first practice of Amy's four part Bandha series. We will bring our attention and awareness ...
Slow Flow
Amy Baxter
30min40min
Amy Baxter's online yoga class Uddiyana Bandha.
Uddiyana Bandha
The second practice of Amy's four-part bandha series. Amy will guide you through an Uddiyana Bandha ...
Slow Flow
Amy Baxter
30min40min
Navigating menopause Masterclass With Dr Linia Patel. Cover
Navigating Menopause Masterclass
An ever-increasing waistline. Brain fog and mood swings. Hot flushes and night sweats.  Zero energy yet ...
Masterclasses
Linia Patel
60min
Elle Brown pre conception care class cover image
Pre Conception Care
Join Elle Brown, a beacon of wisdom in women's health and clinical nutrition, as she delves ...
MasterclassesPre & Post Natal
Elle Brown
10min20min
Unwind Your Mind
40 min  | Unwind Your Mind   A luscious Yin practice offering tension release to the ...
Beginner FriendlyYin / Restorative
Alice Browning
40min
Eliza Giles chakra affirmation yoga nidra cover image
Nidra For Mental Detox
Experience a refreshing mental cleanse with Eliza Giles in this Yoga Nidra practice designed for mental ...
MeditationYoga Nidra
Eliza Giles
10min20min