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Steph Wall slow flow online yoga practise. Cover image

Flowing With Intuition

The intention with this practice is to create a container or lines for you to colour ...

Slow Flow Vinyasa

Steph Wall

20min

Trust Your Gut

Ever feel like you can't tell the difference between head and heart? Sometimes the guidance inside ...

Slow Flow

Steph Wall

30min

A Quiet Practice

This flow is designed for those of you who would like to practice but also crave ...

Slow Flow WFH Break

Steph Wall

20min

Intentional Morning

Use this practice to create the space for you to unfold into your day with intention, ...

Morning Yawns Vinyasa

Steph Wall

30min

Miranda Cheng Nurturing the Uterus class. Cover image.

Nurturing The Uterus – Pelvic Care

This practice brings nourishment to your uterus, connecting to the earth through your grounding cord to ...

Holistic Health

Miranda Cheng

20min

Ovarian Energies – Pelvic Care

This practice connects you into your ovaries. Tuning in to warm and amplifying the fire of ...

Holistic Health

Miranda Cheng

20min

Clearing – Pelvic Care

This practice is about energetically clearing out any stagnancy, heaviness and tension from the pelvic bowl. ...

Holistic Health

Miranda Cheng

20min

Reconnecting To Desire Masterclass

When was the last time you felt the pleasurable pulse of your sexual desire? In this ...

Masterclasses

Ruby Josif

60min

Amy Baxter's online yoga class Jalandhara Bandha.

Exploring Jalandhara Bandha

The third practice of Amy's four-part Bandha series. Jalandhara bandha is the upper spinal column lock, ...

Hatha Slow Flow

Amy Baxter

30min 40min

1 2 3 … 35

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