Explore Pilates and Yoga Classes in Your Library

Browse

Pregnancy is one of the most monumental evolutions a woman can go through in her lifetime. ...
Alex Farner
When it comes to yoga with or around babies, anything goes! Go easy on yourself coming ...
Alex Farner
Missing your Chaturanga? This vinyasa breakdown uses safe modifications that will support your growing uterus and ...
Alex Farner
40 min  | Intentionally movement from centre. Building heat with a traditional Surya C and adding ...
Alice Browning
Have you ever looked at your yoga mat as a metaphor for time? Back of your ...
Vee
A gentle and sweetly flowing practice for when you are just opening your eyes to a ...
Alice Browning
30min  | With hip and hamstring opening graduating into gate pose variations this practise awakens and ...
Alice Browning
Have you started thinking about your fertility? In this masterclass, you will get to know your ...
Monique Cormack
60 min  | A one hour vinyasa class , peppered with side plank and rockstar variations ...
Alice Browning