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Amy Baxter throat chakra yoga class cover
Awaken Your Throat Chakra
The fifth practice of Amy's 7 part chakra series. A flow practice starting with a brief ...
VinyasaWFH Break
Amy Baxter
20min
Vee vinyasa yoga class, Flow to let it go
Flow To Let It Go
A 40 minutes practice for when you feel overwhelmed by life and thoughts. Let's narrow some ...
Vinyasa
Vee
40min60min
Prenatal Class by Alex Farner, cover image.
Prenatal ~ Mama Moves & Meditation
We'll use some gentle movement to release any tension and settle into a guided meditation. Take ...
Pre & Post Natal
Alex Farner
20min
Pilates class by Vee
Triple S ~ Slow, Steady, Strong.
A Pilates session with a harmonious blend of simplicity and efficacy. A 30-minute class designed to ...
EnergisersPilates
Vee
30min
Core Blast
This 15, lets be honest, 20 minute practise, packs a punch! Diving into core and shoulder ...
EnergisersVinyasa
Alice Browning
20min
Elle Brown class cover, cyclical living
Cyclical Living
Join me in this video class where we will explore cyclical living for all women, not ...
Holistic HealthWorkshop
Elle Brown
10min
Elle Brown class cover, Warmth for women
Warmth For Women
Join me in this video class as we delve into the significance of warmth for women's ...
Holistic HealthWorkshop
Elle Brown
10min
Elle Brown class cover, body safety
Body Safety
In this video we explore body safety for women. This is a concept that I take ...
Holistic HealthWorkshop
Elle Brown
10min
Elle Brown class cover, blood sugar balance
Blood Sugar Balance
Join me in this informative video class where we will explore the crucial role of blood ...
Holistic HealthWorkshop
Elle Brown
10min