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Vee yoga class cover image
Exploring Expanse
A heart opening and spinal release practice during which we explore Vyana Vayu: the inward wind ...
Vinyasa
Vee
40min60min
pilates class Complete Body Awakening cover image
Complete Body Awakening
A class where we touch on all the pilates principles and move in all plans of ...
EnergisersPilates
Vee
40min
MEDITATION RECORDING - Strong & Steady as a Mountain 10min cover image
Strong & Steady as a Mountain
A 10 minutes centering and grounding meditation based on the classic metaphor of the body as ...
MeditationUnwinding
Vee
10min
Steph Wall MFR Class Cover
Myofascial Release For Your Shoulders
Self myofascial release is an amazing way to recover, hydrate and stimulate your connective tissue. This ...
Beginner FriendlyWorkshop
Steph Wall
20min
Steph Wall MFR Class Cover
Myofascial Release For Your Low Back
Low back pain is such a common feeling for many of us, so this class is ...
Beginner FriendlyWorkshop
Steph Wall
20min
Universe Flow Cover Image
Universe Flow
A flow inspired by Mother Nature & the Universe. We are part of nature and in ...
Vinyasa
Vee
40min
Vee's Pilates class cover - Pelvis and bridge workshop
Pelvic Mobility Workshop
Let’s build awareness on the pelvic floor strength and mobility helping you with posture, spinal articulation, ...
PilatesWorkshop
Vee
10min20min
Cover image - yoga class Journey through the elements by Vee
A Journey Through The Elements
In this practice, we connect to the 5 elements that we find in Ayurveda - traditional ...
Slow Flow
Vee
40min60min
EFT Session ~ Emotional Freedom Technique
A short 10min guided EFT session. Utilising trauma focussed Clinical EFT, the Emotional Freedom Technique can ...
Workshop
Elle Brown
10min