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Flow Like A Snake
35 min  | Flow Like A Snake Snakes are so much more than just creepy-crawly, scary ...
Vinyasa
Steph Wall
30min40min
Short And Sweet For The End...
25 min  | Short And Sweet For The End Of The Week Challenging times call for ...
Beginner FriendlySlow FlowWFH Break
Alice Browning
20min30min
Total Body Expansion
40 min  | Total Body Expansion 40 min | In this practice we open and expand ...
UnwindingYin / Restorative
Caterina Boutagy
40min
Find Stability Vata Flow Cover
Find Stability – Vata Flow
20 min | For the anxious, the ungrounded, for those feeling a little up in the ...
Morning YawnsSlow FlowUnwinding
Caterina Boutagy
30min40min
Let It Go And Flow
30 min  | Let It Go And Flow   A Yogis dream Pilates class. Working with ...
Pilates
Erin Brooks
20min30min
Cool Down Flow cover
Cool Down – Pitta flow
30 min | If you’re feeling a little agitated, hot, and bothered, this practice is for ...
Morning YawnsSlow FlowUnwinding
Caterina Boutagy
30min40min
Move Stagnancy Kapha Flow
30 min | If you’re feeling sluggish, stagnant, or depressed, this flow will help to get ...
VinyasaWFH Break
Caterina Boutagy
30min
Tricep Tone Up
10 min | A quick and feisty practice to light up the triceps. Whether you’re looking ...
EnergisersPilates
Caterina Boutagy
10min
Half Moon Feisty Flow
30 min | Playing with different variations of half moon (or ardha chandrasana), this short but ...
VinyasaWFH Break
Caterina Boutagy
30min