Explore Pilates and Yoga Classes in Your Library

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Morning Yawn
25 min | Morning Yawn Hunched over your desk or devices, let’s open up gradually and ...
Beginner FriendlyMorning YawnsSlow Flow
Alice Browning
30min
Yin To Feel And Digest
60 min | Yin To Feel and Digest -  Yin Yoga as a tool to aid ...
Yin / Restorative
Alice Browning
60min
Juice Those Joints
40 min | Juice Those Joints A juicer extracts all the goodness from the ingredients, let’s ...
Beginner FriendlySlow Flow
Alice Browning
40min
Ground Down
30 min | Ground Down Ground down in to the present moment with these passive and ...
Beginner FriendlyYin / Restorative
Alice Browning
30min
A Flow For The Ages
50 min | A Flow For The Ages Everything you want and need all wrapped up ...
Vinyasa
Alice Browning
60min
Dance To Dancers Pose
25 min | Dance To Dancers Pose Workshop style breakdown of one of our favourite back ...
Workshop
Alice Browning
30min
A Sacred Espresso Shot
20 min | A Sacred Espresso Shot Dedicate the sacred morning time to you. Yawn into ...
Morning YawnsSlow Flow
Alice Browning
20min
Hamstrings Or Bust
50 min | Hamstrings Or Bust Vinyasa style practise with a focus on lengthening those notoriously ...
Vinyasa
Alice Browning
60min
Prenatal — Pelvic floor warm up by Alex Farner
Prenatal ~ Pelvic Floor Warm Up
The pelvic floor is a group of muscles, ligaments, and connective tissues that form a supportive ...
Pre & Post Natal
Alex Farner
20min30min