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Afternoon Reviver
20 min | Afternoon Reviver You know that feeling around 3 or 4pm, when you want ...
Beginner FriendlyHathaWFH Break
Alice Browning
20min
Non Negotiables To Crow Pose
20 Min  | Been wanting to take flight in Bakasana? Here is your To Do list, ...
Workshopyoga
Alice Browning
20min
Yin For The Dog Lovers
40min  | NB: Frankie makes quite a few cameos in this class... sorry. A Yin practise ...
Yin / Restorative
Alice Browning
40min
We bow to the Vagus Nerve
30 min  | In this class we tie pranayama to Yin poses to soothe our nervous ...
Yin / Restorative
Alice Browning
30min
Inversion School
25 min  | A Workshop/Drills style practise to assist you in getting upside down. Training for ...
Workshop
Alice Browning
30min
Awakening the side architecture
60 min  | Stretching and stimulating the side body, this one hour Vinyasa class will warm ...
Vinyasa
Alice Browning
60min
Shoulder Rinse
25 min  | Shoulder Rinse Rinse out those shoulders and wring out the stress stored there. ...
Beginner FriendlyYin / Restorative
Alice Browning
30min
Settle Petal
Long day? Trouble letting go of the day before bed? Take 15 minutes to settle your ...
Beginner FriendlyYin / Restorative
Alice Browning
20min
Short and sweet slow flow
20 min  | Only got 20 minutes? I got you. Some days you want to slow ...
Slow FlowWFH Break
Alice Browning
20min