Explore Pilates and Yoga Classes in Your Library

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15 min  | This short and sweet yoga sequence directs energy through the spine. Drawing awareness ...
Alice Browning
40 min  | Support Yourself Uncovering a deep passive stretch whilst finding the balancing and healing ...
Alice Browning
35 min  | Ready to give your wrists a rest? Take a load off with this ...
Alice Browning
40 min  | Soul Food Move the way love makes you move. Modify or step into ...
Alice Browning
45 min  | Yang To Yin   Not sure what you feel like? Can’t commit? Practise ...
Alice Browning
45 min  | A forty minute practise including five minute pranayama, packed full of all the ...
Alice Browning
60 min  | A heart led sequence asking that you step into the uncertainty of binds ...
Alice Browning
40 min  | Flow from the front to the back of your mat, fluidly. Exploring integrity ...
Alice Browning
25 min  | A mandala to the moon. Conjuring cooling, relaxing and creative qualities, a perfect ...
Alice Browning