Explore Pilates and Yoga Classes in Your Library

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45 min  | Support your physical being into a place of rest and relaxation using the ...
Alice Browning
15 min  | A short and spicy core sequence. Taking you through boat and bicycle variations... ...
Alice Browning
35 min  | If its hip opening that you need, practise this class. This Hatha style ...
Alice Browning
45 min | Pre Caffeine Gentle Flow Ideal gentle flow for first thing in the morning ...
Alice Browning
Let's break down a flow, to accommodate nausea, fatigue — and a belly! Understand why and ...
Alex Farner
20 min  | Do you hunch over a device all day, does stress take a toll ...
Alice Browning
15 min  | This short and sweet yoga sequence directs energy through the spine. Drawing awareness ...
Alice Browning
40 min  | Support Yourself Uncovering a deep passive stretch whilst finding the balancing and healing ...
Alice Browning
35 min  | Ready to give your wrists a rest? Take a load off with this ...
Alice Browning