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SOUL FOOD
SOUL FOOD
40 min  | Soul Food Move the way love makes you move. Modify or step into ...
Vinyasa
Alice Browning
40min
Yang To Yin
Yang To Yin
45 min  | Yang To Yin   Not sure what you feel like? Can’t commit? Practise ...
HathaYin / Restorative
Alice Browning
40min
Ground Into Here And Now
Ground Into Here And Now
45 min  | A forty minute practise including five minute pranayama, packed full of all the ...
Hatha
Alice Browning
40min
Return To Radiance
Return To Radiance
60 min  | A heart led sequence asking that you step into the uncertainty of binds ...
Vinyasa
Alice Browning
60min
Women, experience Flowstate
Flowstate
40 min  | Flow from the front to the back of your mat, fluidly. Exploring integrity ...
Vinyasa
Alice Browning
40min
In Awe Of The Moon
In Awe Of The Moon
25 min  | A mandala to the moon. Conjuring cooling, relaxing and creative qualities, a perfect ...
Hatha
Alice Browning
30min
Antidote For The Midday Slump
Antidote For The Midday Slump
20 min | Antidote For The Midday Slump Filter the stagnant and stale energy out of ...
Beginner FriendlyEnergisersHatha
Alice Browning
20min
Salute the Sun
Salute the Sun
30 min  | Sun salutations A, B and C. This practise evokes a moving meditation that ...
Vinyasa
Alice Browning
30min
From Anxiety To Acceptance
From Anxiety To Acceptance
60 min  | Let this delicious Yin practise transition you from fear into love. Great to ...
Beginner FriendlyYin / Restorative
Alice Browning
60min