Explore Pilates and Yoga Classes in Your Library

you don’t have an active membership

Subscribe Now
Menu
Join Us Now
Log In

Browse

Welcoming the Goddess Kali. Online yoga Vinyasa class by Steph Wall. Cover image
Welcoming the Goddess Kali
Curious about the Goddess Kali? She is a symbol for the wild feminine that invites us ...
Vinyasa
Steph Wall
20min
Online yoga Vinyasa class by Steph Wall. Cover image
Honouring The Feminine
To truly honour the feminine within means to step into the wild, untamed, unbound version of ...
EnergisersVinyasa
Steph Wall
30min
Cover image. Full body and core online pilates class with pascale.
Total Body Burn
This class is a strength bodyweight flow to activate the main group muscles and uncover the ...
Pilates
Pascale Falempin Arcadi
20min
Cover image. Full body and core online pilates class with pascale.
Strength Flow
Let's find a flow through this dynamic and strength focussed class looking at the whole body. ...
Pilates
Pascale Falempin Arcadi
20min30min
Cover image. Arms and posture online pilates class with pascale.
Strong Arms & Posture
Too often we neglect the arms when working out... let's remedy it! We'll focus on arms ...
Pilates
Pascale Falempin Arcadi
20min
Postnatal pilates class with Pascale. Cover image.
Postnatal ~ Hip Health & Glutes...
We tend to accumulate a lot of tension in the hips and even more so postpartum. ...
PilatesPre & Post Natal
Pascale Falempin Arcadi
20min30min
Postnatal pilates class with Pascale. Cover image.
Postnatal ~ Deep Core For Diastasis...
This class will help you regain connection and strength from your. core muscles so you can ...
PilatesPre & Post Natal
Pascale Falempin Arcadi
30min
Postnatal pilates class with Pascale. Cover image.
Postnatal – Dynamic Work & Hypopressive...
This class will focus on dynamic sequences of movement to feel stronger and more grounded. We ...
PilatesPre & Post Natal
Pascale Falempin Arcadi
20min
Postnatal pilates class with Pascale. Cover image.
Postnatal ~ Core & Pelvic Floor...
This class will help you to feel and re engage the core and pelvic floor muscles ...
PilatesPre & Post Natal
Pascale Falempin Arcadi
20min