Holistic HealthWorkshop Hormones & Your Reproductive System Welcome back to another beautiful video where we are going to delve deeper into female…Amelia HetheringtonAugust 6, 2023
Holistic HealthWorkshop Your Inner Seasons Above, we'll dive into the inner seasons of a woman's cycle and honour a woman’s…Amelia HetheringtonAugust 6, 2023
Holistic HealthWorkshop Understanding & Managing Stress Welcome to this on-demand video on stress and its impact on hormones. Stress is a…Amelia HetheringtonAugust 6, 2023
Holistic HealthWorkshop Gut Health & Food Medicine In this on-demand video, we'll delve into the fascinating world of gut health and food…Amelia HetheringtonAugust 6, 2023
Holistic HealthWorkshop Naturopathy 101 Welcome to Naturopathy 101! In this video, we'll explore how naturopathy supports women's health and…Amelia HetheringtonAugust 6, 2023
EnergisersMorning YawnsVinyasa Flow For New Beginnings This vinyasa practice is about embracing new beginnings and supporting you in keeping an open…Janet GoodingJune 18, 2023
MeditationMorning Yawns Third Eye Meditation The sixth practice of Amy's 7 part chakra series. A guided seated meditation to stimulate…Amy BaxterJune 16, 2023
Holistic HealthWorkshop Cyclical Living Join me in this video class where we will explore cyclical living for all women,…Elle BrownMay 15, 2023
Holistic HealthWorkshop Warmth For Women Join me in this video class as we delve into the significance of warmth for…Elle BrownMay 15, 2023
Holistic HealthWorkshop Body Safety In this video we explore body safety for women. This is a concept that I…Elle BrownMay 14, 2023