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The intention with this practice is to create a container or lines for you to…
Steph WallJanuary 11, 2025
This practice brings nourishment to your uterus, connecting to the earth through your grounding cord…
Miranda ChengJanuary 8, 2025
This practice connects you into your ovaries. Tuning in to warm and amplifying the fire…
Miranda ChengJanuary 8, 2025
This practice is about energetically clearing out any stagnancy, heaviness and tension from the pelvic…
Miranda ChengJanuary 8, 2025
Join Elle Brown, a beacon of wisdom in women's health and clinical nutrition, as she…
Elle BrownSeptember 22, 2024
Experience a refreshing mental cleanse with Eliza Giles in this Yoga Nidra practice designed for…
Eliza GilesSeptember 18, 2024
Discover the healing power of deep rest with Eliza Giles in this Yoga Nidra practice…
Eliza GilesSeptember 18, 2024
A quickie but a goodie! A morning flow practice to awaken the body, breath and…
Amy BaxterSeptember 18, 2024
Experience a revitalizing Yoga Nidra session with Eliza Giles focused on amplifying your radiant body.…
Eliza GilesSeptember 18, 2024