.svg){kind=logo}
Join Elle Brown, a beacon of wisdom in women's health and clinical nutrition, as she…
Elle BrownSeptember 22, 2024
Discover the healing power of deep rest with Eliza Giles in this Yoga Nidra practice…
Eliza GilesSeptember 18, 2024
A quickie but a goodie! A morning flow practice to awaken the body, breath and…
Amy BaxterSeptember 18, 2024
Experience a revitalizing Yoga Nidra session with Eliza Giles focused on amplifying your radiant body.…
Eliza GilesSeptember 18, 2024
Join Eliza Giles in this transformative Yoga Nidra practice designed to cultivate body love and…
Eliza GilesSeptember 18, 2024
In this nurturing Yoga Nidra session, Eliza Giles guides practitioners through a practice designed to…
Eliza GilesSeptember 16, 2024
This class is focusing on upper body strength. Often left aside to favour lower body…
Pascale Falempin ArcadiSeptember 16, 2024
In this Yoga Nidra session, Eliza will guide you through a unique journey to enhance…
Eliza GilesSeptember 16, 2024
Join Elle Brown, a women's health practitioner and clinical nutritionist, as she dives deep into…
Elle BrownSeptember 4, 2024