Meditation Tending To Death Meditation 20 min | Tending To Death Meditation Death, in whatever form it takes, is one…Steph WallAugust 29, 2021
Beginner FriendlyYin / Restorative Allowing Support To Open 25 min | Allowing Support To Open It's easy to mistake needing support and help…Steph WallAugust 29, 2021
Beginner FriendlyVinyasa Quick Fix For Growndhog Day 20 min | Quick Fix For Growndhog Day Working from home, starting to feel like…Alice BrowningJuly 24, 2021
Beginner FriendlyHathaWFH Break Tight Hamstrings Club 15 min | Tight Hamstrings Club Short and sweet practice dedicated to the hamstrings, warming…Alice BrowningJuly 10, 2021
Pilates Heart Starter 20 min | Heart Starter Here we have a heart starter, whose fire builds…Erin BrooksJune 27, 2021
EnergisersPilatesWFH Break Legs, Bums and Tums 20 min | Legs, Bums and Tums Booty, Legs and Abs focused class. Can be…Erin BrooksJune 4, 2021
EnergisersPilatesWFH Break Stability Slow Flow 20 min | Stability Slow Flow Focuses on all over body, stability and coordination. Great…Erin BrooksJune 4, 2021
EnergisersPilatesWFH Break Nothing But FIRE 13 min | Nothing But FIRE High Intensity workout. Short and "sweet", will definitely…Erin BrooksMay 30, 2021
Pilates Tone and Tighten 22 min | Tone and Tighten Upper body short flow, with bursts of legs and…Erin BrooksMay 30, 2021
Cycle MeditationMeditation Inner Winter Meditation 25 min | Inner Winter Meditation Our Inner Winter is a time to nurture rest,…Kate JoyMay 13, 2021