Beginner FriendlyHathaUnwinding Hippy Love 35 min | If its hip opening that you need, practise this class. This Hatha…Alice BrowningMay 2, 2020
Pre & Post Natal Prenatal ~ Strong & Stable Let's break down a flow, to accommodate nausea, fatigue — and a belly! Understand why…Alex FarnerApril 28, 2020
Vinyasa Look Ma, No Hands 35 min | Ready to give your wrists a rest? Take a load off with…Alice BrowningApril 20, 2020
Hatha In Awe Of The Moon 25 min | A mandala to the moon. Conjuring cooling, relaxing and creative qualities, a…Alice BrowningApril 8, 2020
Vinyasa Salute the Sun 30 min | Sun salutations A, B and C. This practise evokes a moving meditation…Alice BrowningApril 5, 2020
Slow Flow Be Kind Unwind 30 min | Be Kind Unwind Unravel the stress in your shoulders and upper back.…Alice BrowningJanuary 29, 2020