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To truly honour the feminine within means to step into the wild, untamed, unbound version…
Steph WallJune 19, 2024
We tend to accumulate a lot of tension in the hips and even more so…
Pascale Falempin ArcadiMay 27, 2024
This class will help you regain connection and strength from your. core muscles so you…
Pascale Falempin ArcadiMay 27, 2024
In this class we will focus on core strength and finding ways to deeply activate…
Pascale Falempin ArcadiMay 11, 2024
This vinyasa flow class explores your wisdom body or vinjanamaya kosha. This is our ability…
Janet GoodingMay 10, 2024
This yoga flow explores the bliss body or anandamaya kosha. It's the aspect of ourselves…
Janet GoodingMay 10, 2024
Let's focus on movement and the connection between movement and breath in this workout flow…
Pascale Falempin ArcadiApril 14, 2024
30 min | Drop It Like It’s Hot, Yogi Squat Lively up your Salutations with…
Alice BrowningApril 13, 2024
This class will help you keep the lower body strong by targeting the legs and…
Pascale Falempin ArcadiApril 1, 2024