Slow Flow Unravel Into Length And Lightness 33 min | Unravel Into Length And Lightness Let this sweet paced slow flow…Alice BrowningMay 8, 2021
EnergisersVinyasa Rinse & Repeat 30 min | Rinse & Repeat Stoke the internal fire and focus. Combining repetitive conditioning…Alice BrowningApril 26, 2021
Beginner FriendlyMorning YawnsSlow Flow Wake Up Sleepy Head 25 min | Wake Up Sleepy Head Yawn your body awake. 25 mins to wake…Alice BrowningApril 20, 2021
Pilates Say Hello To Your Spine 30 min | Say Hello To Your Spine Take this short pilates class to strengthen…Erin BrooksApril 8, 2021
Pilates Peachy Keen 25 min | Peachy Keen A great booty and legs burner to get the energy…Erin BrooksApril 2, 2021
Beginner FriendlyVinyasa Flossing 30 min | Flossing - A feel good floss through through the body. Beginning with…Alice BrowningMarch 15, 2021
Pilates Magic Ring Body Flow 30 min | Magic Ring Body Flow - A fun and playful all over body…Erin BrooksMarch 12, 2021
Vinyasa Look Ma No Hands Part Deux 30 min | Look Ma No Hands Part Deux - Lay the weight off your…Alice BrowningMarch 6, 2021
EnergisersPilates All Over Glow 25 min | All Over Glow - Looking for a kickstart to your morning? Look…Erin BrooksFebruary 25, 2021
EnergisersVinyasa Fun DMC and repeat 25 min | Fun DMC and repeat - Let the strength and health of your…Alice BrowningFebruary 19, 2021