30min Archives - Page 9 of 12

Slow Flow

Unravel Into Length And Lightness

33 min | Unravel Into Length And Lightness Let this sweet paced slow flow…

Alice BrowningMay 8, 2021

Energisers Vinyasa

Rinse & Repeat

30 min | Rinse & Repeat Stoke the internal fire and focus. Combining repetitive conditioning…

Alice BrowningApril 26, 2021

Beginner Friendly Morning Yawns Slow Flow

Wake Up Sleepy Head

25 min | Wake Up Sleepy Head Yawn your body awake. 25 mins to wake…

Alice BrowningApril 20, 2021

Pilates

Say Hello To Your Spine

30 min | Say Hello To Your Spine Take this short pilates class to strengthen…

Erin BrooksApril 8, 2021

Pilates

Peachy Keen

25 min | Peachy Keen A great booty and legs burner to get the energy…

Erin BrooksApril 2, 2021

Beginner Friendly Vinyasa

Flossing

30 min | Flossing - A feel good floss through through the body. Beginning with…

Alice BrowningMarch 15, 2021

Pilates

Magic Ring Body Flow

30 min | Magic Ring Body Flow - A fun and playful all over body…

Erin BrooksMarch 12, 2021

Vinyasa

Look Ma No Hands Part Deux

30 min | Look Ma No Hands Part Deux - Lay the weight off your…

Alice BrowningMarch 6, 2021

Energisers Pilates

All Over Glow

25 min | All Over Glow - Looking for a kickstart to your morning? Look…

Erin BrooksFebruary 25, 2021

Energisers Vinyasa

Fun DMC and repeat

25 min | Fun DMC and repeat - Let the strength and health of your…

Alice BrowningFebruary 19, 2021

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30min Archives - Page 9 of 12 - Thefold Online

Unravel Into Length And Lightness

Rinse & Repeat

Wake Up Sleepy Head

Say Hello To Your Spine

Peachy Keen

Flossing

Magic Ring Body Flow

Look Ma No Hands Part Deux

All Over Glow

Fun DMC and repeat

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