30min Archives - Page 9 of 11

Beginner Friendly Morning Yawns Slow Flow

Wake Up Sleepy Head

25 min | Wake Up Sleepy Head Yawn your body awake. 25 mins to wake…

Alice BrowningApril 20, 2021

Pilates

Say Hello To Your Spine

30 min | Say Hello To Your Spine Take this short pilates class to strengthen…

Erin BrooksApril 8, 2021

Pilates

Peachy Keen

25 min | Peachy Keen A great booty and legs burner to get the energy…

Erin BrooksApril 2, 2021

Beginner Friendly Vinyasa

Flossing

30 min | Flossing - A feel good floss through through the body. Beginning with…

Alice BrowningMarch 15, 2021

Pilates

Magic Ring Body Flow

30 min | Magic Ring Body Flow - A fun and playful all over body…

Erin BrooksMarch 12, 2021

Vinyasa

Look Ma No Hands Part Deux

30 min | Look Ma No Hands Part Deux - Lay the weight off your…

Alice BrowningMarch 6, 2021

Energisers Pilates

All Over Glow

25 min | All Over Glow - Looking for a kickstart to your morning? Look…

Erin BrooksFebruary 25, 2021

Energisers Vinyasa

Fun DMC and repeat

25 min | Fun DMC and repeat - Let the strength and health of your…

Alice BrowningFebruary 19, 2021

Energisers Slow Flow

No need for another Espresso

25 min | No need for another Espresso - Mid Morning slump got you reaching…

Alice BrowningFebruary 15, 2021

Vinyasa

Some like it HOT

30 min | Some Like It Hot - Let’s chase that hit of heat with…

Alice BrowningFebruary 14, 2021

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30min Archives - Page 9 of 11 - Thefold Online

Wake Up Sleepy Head

Say Hello To Your Spine

Peachy Keen

Flossing

Magic Ring Body Flow

Look Ma No Hands Part Deux

All Over Glow

Fun DMC and repeat

No need for another Espresso

Some like it HOT

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