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35 min | Flow Like A Snake Snakes are so much more than just creepy-crawly,…
Steph WallJanuary 7, 2023
20 min | For the anxious, the ungrounded, for those feeling a little up in…
Caterina BoutagyJanuary 7, 2023
30 min | If you’re feeling a little agitated, hot, and bothered, this practice is…
Caterina BoutagyJanuary 7, 2023
30 min | Heart Ultra Tired of carrying the armour around your heart? It gets heavy,…
Steph WallAugust 31, 2021
50 min | Shoulder Mobility This class is designed specifically for those who are looking…
Steph WallAugust 29, 2021
40 min | Return To Wholeness A flow that explores grounding and static holds to…
Alice BrowningJuly 18, 2021
40 min | Minus the Chatarunga, add in the legs and core...Gimme more Less Chatarunga…
Alice BrowningApril 24, 2021
50 min | Anchor Into What You Need Hold yourself tenderly, a slow and considered…
Alice BrowningApril 18, 2021
50 min | Autumn Altar Transition your practice with the seasons, this class focuses on…
Alice BrowningMarch 27, 2021