Vinyasa Mapping Your Exterior 55 min | mapping your exterior - What a sweet and strong ride this is...…Alice BrowningDecember 3, 2020
Vinyasa Motion of the Ocean flow 50 min | Motion of the Ocean flow This is one of those flows that…Alice BrowningNovember 14, 2020
Workshop Flying Pigeon Workshop 45 min | Flying Pigeon Workshop A how to guide on taking flight in Eka…Alice BrowningAugust 16, 2020
Beginner FriendlySlow Flow Juice Those Joints 40 min | Juice Those Joints A juicer extracts all the goodness from the ingredients,…Alice BrowningJuly 24, 2020
Slow Flow Yawn Into Your Being 40 min | A slow flow with extra doses of heart lead movement and slow…Alice BrowningJune 22, 2020
Vinyasa A Flow To Dance Through 40 min | Fluid, like water find your flow and dance in it in this…Alice BrowningJune 11, 2020
Yin / Restorative Don’t Worry, Be Yin 40 min | Leaning into the Spleen and Stomach meridian line releasing worry and self…Alice BrowningJune 1, 2020
Yin / Restorative Yin For The Dog Lovers 40min | NB: Frankie makes quite a few cameos in this class... sorry. A Yin…Alice BrowningMay 24, 2020
Vinyasa Sun Salutation B Spice 40 min | Want to get Lost in the language of Asana? I got you.…Alice BrowningMay 6, 2020
Vinyasa Let’s Twist Again 45 min | Let's Twist Again Rinse out your centre seam. The trunk of the…Alice BrowningMay 5, 2020