Beginner FriendlyYin / Restorative A Wall Of Yin 45 min | Support your physical being into a place of rest and relaxation using…Alice BrowningMay 3, 2020
Morning YawnsVinyasa Pre Caffeine Gentle Flow 45 min | Pre Caffeine Gentle Flow Ideal gentle flow for first thing in the…Alice BrowningMay 2, 2020
Vinyasa Connect To Centre 40 min | Intentionally movement from centre. Building heat with a traditional Surya C and…Alice BrowningApril 25, 2020
Beginner FriendlyYin / Restorative Support Yourself 40 min | Support Yourself Uncovering a deep passive stretch whilst finding the balancing and…Alice BrowningApril 23, 2020
Vinyasa SOUL FOOD 40 min | Soul Food Move the way love makes you move. Modify or step…Alice BrowningApril 17, 2020
HathaYin / Restorative Yang To Yin 45 min | Yang To Yin Not sure what you feel like? Can’t commit?…Alice BrowningApril 14, 2020
Hatha Ground Into Here And Now 45 min | A forty minute practise including five minute pranayama, packed full of all…Alice BrowningApril 13, 2020
Vinyasa Flowstate 40 min | Flow from the front to the back of your mat, fluidly. Exploring…Alice BrowningApril 11, 2020
Beginner FriendlyYin / Restorative Relax and receive 45 min | End of a long day? Let's prepare for a good nights rest…Alice BrowningJanuary 29, 2020