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40 min | Leaning into the Spleen and Stomach meridian line releasing worry and self…
Alice BrowningJune 1, 2020
45 min | Support your physical being into a place of rest and relaxation using…
Alice BrowningMay 3, 2020
45 min | Pre Caffeine Gentle Flow Ideal gentle flow for first thing in the…
Alice BrowningMay 2, 2020
40 min | Support Yourself Uncovering a deep passive stretch whilst finding the balancing and…
Alice BrowningApril 23, 2020
45 min | A forty minute practise including five minute pranayama, packed full of all…
Alice BrowningApril 13, 2020