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In this Vinyasa Flow, we embody Saraswati to ignite our inner creativity, hone our ability…
Janet GoodingApril 18, 2024
Our essential self is nurtured by the regular practice of rest. While we learn about…
Jennifer WardMarch 19, 2024
This interactive workshop with Clinical Naturopath, Amelia Botanica, is a deep dive into the gentle…
Amelia HetheringtonNovember 3, 2023
Pregnancy is one of the most monumental evolutions a woman can go through in her…
Alex FarnerOctober 1, 2023
Have you started thinking about your fertility? In this masterclass, you will get to know…
Monique CormackAugust 30, 2023
60 min | A one hour vinyasa class , peppered with side plank and rockstar…
Alice BrowningAugust 7, 2023
Join us for an engaging and insightful Masterclass with Dr. Hannah Korrel as she shares…
Hannah KorrelJuly 16, 2023
Welcome to your Regulate workshop series. Do you ever feel like you’re constantly on edge?…
Elle BrownJune 19, 2023