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Let's wake up our spines! This alignment based flow will move the spine in all…
Janet GoodingApril 21, 2023
The Moon offers us a routine reminder that life operates in cycles. Just as day…
Hannah CrerarMarch 10, 2023
Join Alice and Elle for this webinar exploring Women's wellness; rather than focusing on the…
Elle BrownFebruary 23, 2023
A heart opening and spinal release practice during which we explore Vyana Vayu: the inward…
VeeFebruary 18, 2023
50 min | Shoulder Mobility This class is designed specifically for those who are looking…
Steph WallAugust 29, 2021
50 min | Anchor Into What You Need Hold yourself tenderly, a slow and considered…
Alice BrowningApril 18, 2021
50 min | Autumn Altar Transition your practice with the seasons, this class focuses on…
Alice BrowningMarch 27, 2021