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50 min | Shoulder Mobility This class is designed specifically for those who are looking…
Steph WallAugust 29, 2021
50 min | Autumn Altar Transition your practice with the seasons, this class focuses on…
Alice BrowningMarch 27, 2021
43 min | Fierce foundations Flow - Harnessing a down and out flow of energy…
Alice BrowningFebruary 10, 2021
55 min | mapping your exterior - What a sweet and strong ride this is...…
Alice BrowningDecember 3, 2020
50 min | Hippy Hippy Shake How much is too much Hip Opening, you ask?…
Alice BrowningSeptember 10, 2020
50 min | Hamstrings & Surrounding Suburbs In this (almost...) one hour class, we take…
Alice BrowningAugust 23, 2020