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43 min | Fierce foundations Flow - Harnessing a down and out flow of energy…
Alice BrowningFebruary 10, 2021
55 min | mapping your exterior - What a sweet and strong ride this is...…
Alice BrowningDecember 3, 2020
50 min | Hippy Hippy Shake How much is too much Hip Opening, you ask?…
Alice BrowningSeptember 10, 2020
50 min | Hamstrings & Surrounding Suburbs In this (almost...) one hour class, we take…
Alice BrowningAugust 23, 2020
50 min | Hamstrings Or Bust Vinyasa style practise with a focus on lengthening those…
Alice BrowningJuly 1, 2020
60 min | Stretching and stimulating the side body, this one hour Vinyasa class will…
Alice BrowningMay 14, 2020